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Three ways to work with the studio.

Pick the format that fits where you are right now. Every engagement begins with a free 20-minute introductory call so we can confirm it’s a sensible match before any money changes hands.

Personal Lifestyle Design coaching journal
1:1 coaching

Personal Lifestyle Design

A structured eight-week engagement for adults who feel scattered, over-scheduled, or quietly out of step with how they actually want to live.

  • Discovery assessment covering energy, attention, household rhythm, and values
  • Weekly 60-minute planning sessions, in studio or by secure video
  • Custom written routines for mornings, evenings, and weekends
  • A shared follow-up document updated after every session
  • Two short check-ins per week between sessions, by email

Investment: $1,650 for the full eight-week engagement. Payment plans available on request.

Mindfulness immersion small group workshop
Small-group

Mindfulness Immersions

Half-day workshops for six to fourteen people. Designed for busy adults, families, and small workplace teams who want practical attention tools they will actually use on a Wednesday afternoon.

  • Four-hour facilitated session in the Phoenix studio (or your office)
  • Breathwork, attention practices, and short journaling prompts
  • Written integration plan sent within 48 hours
  • 30-day group follow-up call to keep things grounded

Investment: $95 per seat for public immersions; $1,400 flat for private team bookings.

Sustainable Living Guide pantry audit
In-home guidance

Sustainable Living Guide

A practical, room-by-room walkthrough of your home with a focus on lower-waste routines, calmer storage, and budget-aware swaps. There are no upsells and no affiliate links — the recommendations are whatever genuinely fits your household.

  • Two-hour in-home visit (Phoenix metro) or video walkthrough
  • Pantry, kitchen, bathroom, laundry, and entryway audit
  • Seasonal meal & pantry plan tailored to Arizona weather
  • Written action list with quick wins and longer-term swaps
  • One 30-minute follow-up call within six weeks

Investment: $320 for the visit and full written plan.

Not sure which one fits?

Book a free 20-minute call. We’ll talk through what’s going on and recommend an honest next step — even if that means not working with us.

Book a free call